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The growing popularity of acupuncture therapy triggered needless acupuncture therapy, which has been favoured over regular Acupuncture. Needless Acupuncture (or meridian therapy) utilizes non-invasive techniques to stimulate the meridian points on the body to improve qi circulation in and around the body.
Aromatherapy is a proven method of reducing the symptoms of anxiety and continues to be one of the safest and easiest treatments to use. We know that aromatherapy is highly effective, so feel free to mix and match the oils that you’d like, while adhering to your doctor’s recommendations.
There are many misconceptions and rumors about acupuncture. What is acupuncture? Acupuncture
You’re likely reading this post because you’ve developed an interest in meditation but don’t know where to start.
Yoga is more than just stretching and exercise. What we know of as ‘yoga’ today is a result of thousands of years of different philosophies like Hinduism, Buddhism, and Jainism being creatively merged and developed.
Ecstatic Dance is one of the most therapeutical and fun forms of movement. Did you know about this type of dancing? It’s a free form, liberating, and community-oriented dance type that is becoming popular.
Meditation is a mental exercise practiced by millions of people all around the world and It’s an exercise for the mind and brain that requires concentration, awareness, and the mind-body connection.
Being one of the world’s oldest systems of natural healing, It continues to be one of the most refined and robust mind-body, holistic health systems of today.
Acupuncture originated thousands of years ago in China with the first documented writings that dates back to 100 B.C., a few hundred years before the Common Era.
An energy healing technique that emerged in the late 1800s that is used to manage symptoms of disease, heal mental and physical trauma, support mental clarity, and improve general well-being.
Homeopathy uses naturally occurring substances like plants and minerals to stimulate the body’s self-healing abilities - originated in Germany in the late 1700s, and has been quite popular throughout Europe and the world.
Naturopathy is a system that utilizes natural remedies to promote the body’s self-healing mechanism by combining traditional practices and modern science.
With origins from the Greek word ‘psykhe’ or ‘psyche’, the psychics - or somebody that possesses an extra sensory perception, study the higher, spiritual level of the human psyche by focussing on the soul and spirit.
Yoga is a low-impact, mind and body practice that focuses on breath control, posture, breathing techniques, relaxation, and meditation, with Its history possibly dating as far back as 10,000 years.
A form of art and exercise that incorporates the mind, body, and spirit. It was originally developed as a form of self-defence but is now most frequently used to reduce negative health conditions and mindfulness.
Acupuncture 
Ayurveda 
Chi Energy, Tai Chi, QiGong, Martial Arts 
Energy Healing / Reiki 
Homeopathy 
Meditation 
Naturopathy 
Psychic / Intuitive 
