Category: Natural Remedies

Aromatherapy: How Plant Extracts Can Help With Anxiety

Aromatherapy is a proven method of reducing the symptoms of anxiety and continues to be one of the safest and easiest treatments to use. We know that aromatherapy is highly effective, so feel free to mix and match the oils that you’d like, while adhering to your doctor’s recommendations.

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The Ayurveda Doshas

What you need to know about Ayurveda doshas Brief History of Ayurveda Ayurveda – Ayur (life), and Veda (knowledge) – and its practice of the

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Homeopathy: Everything You Need to Know

Homeopathy, or homeopathic medicine, is a philosophy and holistic health practice that is centered around the body’s ability to heal itself. Homeopathic practitioners (or homeopaths) use specially prepared, and highly diluted natural substances that are derived from plants, minerals, or animals.

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