Category: Yoga Practices

Consciousness Awareness

Spirit Guides: What they are and How to Connect with Them

Everyone has designated spirit guides; most of us are walking around with a train of spirit guides and don’t even know it. Spirit guides are always with us, sending us messages and working behind the scenes to put things in place for us. However, we rarely ever communicate with our spirit guides. It would be good to connect with them, listen to their messages and learn from them. They may also be good advisers that help you to avoid bad decisions. Spirit guides perform these duties and more.

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Restore Your Energy Flow and Wellbeing with Chakra Balancing

A chakra is simply defined as an energetic center. The Chakras are seven energetic centers of the human body. Energy flows through each of these and sometimes we have blockages or misalignments. Its origin comes from the Sanskrit language chakra meaning wheel or disc. Typically, we speak of the main seven chakras and these can be balanced!

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