Since 1997, Downward Dog Yoga Centre has been at the heart of Toronto’s yoga community. We offer the highest quality yoga instruction in classes that inform all levels of practice, from beginner to advanced. Our love of yoga encompasses challenging, high-energy vinyasa classes, respect for traditional forms of teaching, and an innovative, modern approach to functional movement, mobility, and stability. Our comprehensive teacher training programs with senior, international instructors are second to none. Downward Dog is also home to one of Toronto’s longest-running Mysore (self-practice) programs.
Downward Dog Yoga Centre offers private one-on-one and group lessons tailored to your needs at our studio, your workplace, or in the privacy of your own home. Whether you are new to yoga or an advanced practitioner, our experienced instructors are able to assess your individual needs and work with you to help you achieve your goals.
We believe in healing and maintaining your body holistically. We offer bodywork at the studio with our exceptional practitioners in a range of modalities.