Founded in 2003 by Jennifer Maagendans & Jason Kent, Luna Yoga is an environmentally-conscious, community-based yoga studio nestled in the heart of Old Montreal. Offering active and dynamic Yoga Flo and Jivamukti classes, the studio houses a calm and welcoming atmosphere in which students are encouraged to explore and discover their yoga path.
Open 7 days a week, we aim to offer a unique approach to yoga that incorporates peace and joy into the invigorating and challenging Vinyasa-style (flow) practice. With an emphasis on breath awareness, alignment, and spiritual studies, our goal is to leave students with an overall sense of bliss and peace, partnered with a deep connection to the earth and to each other.
Yoga = union. Yoga is a spiritual practice that reminds us of the oneness of all beings. Practices include asanas (postures that enable the practitioner to gain greater flexibility, strength and coordination), pranayama (controlled breathing exercises) and meditation (focusing the mind’s attention). The body and mind are challenged and used to come back to our natural state of peace and happiness.