• Acupuncture
  • Ayurveda
  • Chi Energy, Tai Chi, QiGong, Martial Arts
  • Chinese Medicine
  • Chiropractic
  • Energy Healing / Reiki
  • Homeopathy
  • Meditation
  • Naturopathy
  • Plant-Based Nutrition
  • Psychic / Intuitive
  • Yoga

Mountaingoat Yoga Centre


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Welcome to MountainGoat Yoga

Founded in Barrhaven in 2003, our goal was to create a peaceful and serene space offering yoga for everyone. We pride ourselves in being a boutique yoga studio with a big heart.  We’re able to get to know you on a personal level, and offer a large range of yoga services to suit your needs.

We welcome you to our yoga family and we are blessed to share this journey with you…on the mat.

About the Studio

Our specialty is serving EVERYONE! We offer a variety of classes from pre/post natal, Chair Yoga, Family Yoga, Junior yoga, Yin, Power and Meditation. We are also the only studio in the city to offer Yoga Warriors which is dedicated to active duty military personnel, veterans, first responders and their families, and others who have experienced PTSD, trauma, or who live with anxiety and depression.

Yoga is for everyone… it is for the willing, not just for the flexible. We offer a safe & supportive place to practice yoga at your own pace and level.

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