I am a health and wellness coach based in Costa Rica. I am in Trejos Montealegré, Escazú region.
I love working with people and helping to achieve goals. I think we are going into the decade of wellness trends: of a more holistic approach to health.
I am currently a Physical Therapy student and coursing an online Reiki Udemy course. I am looking to integrate and nourish myself in knowledge and practices as a healer but mostly work through the science and medicine lens. That being said, on a personal level most of a coaching is through listening, understanding what my client is going through, and with empathy suggesting how to set goals and walk towards them.
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