Ecstatic Dance is one of the most therapeutical and fun forms of movement. Did you know about this type of dancing? It’s a free form, liberating, and community-oriented dance type that is becoming popular.
The Biofield (or aura) surrounds all living things. The field is created by the working operation of the numerous parts within the body. Also, it contains detailed information about the lifestyle, health, emotions, and personality of a person
[playht_player width=”100%” height=”175″ voice=”Emilia”] With patience and consistency, the benefits of meditation can change your life, both physically and mentally. Trying to do too much
Lucid dreaming occurs when the dreamer is aware of their dreaming state while in the dream. You can boost your mental and physical health by lucid dreaming. It can increase creativity and solve major psychological issues through their dreams.
Achieve good health with naturopathy! We live in an era where your body’s immune system should be tough enough to combat viruses and other system invaders. The importance of a strong immune system cannot be overemphasized, especially during the coronavirus pandemic.
Tai Chi is an art that exercises the mind, body, and spirit, leaving you in top form to go about your daily activities. It provides relaxation by a body conditioning exercise that employs flowing, rhythmic movements, with carefully prescribed stances and positions. As a result, it is highly recommended to keep the body in peak physical condition.
What do you know about Qigong? To some people, it’s a lifestyle of healthy physical activities to induce relaxation and reduce stress. To others, it’s
Aromatherapy is a proven method of reducing the symptoms of anxiety and continues to be one of the safest and easiest treatments to use. We know that aromatherapy is highly effective, so feel free to mix and match the oils that you’d like, while adhering to your doctor’s recommendations.
A chakra is simply defined as an energetic center. The Chakras are seven energetic centers of the human body. Energy flows through each of these and sometimes we have blockages or misalignments. Its origin comes from the Sanskrit language chakra meaning wheel or disc. Typically, we speak of the main seven chakras and these can be balanced!
Energy medicine utilizes the energy in the human biofield for healing purposes. It strengthens the bond between the body, mind, and spirit, promoting greater well-being and peace. Also, it fosters healing and prevents illness with interventions that can be administered at an affordable cost.
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