• Chi Energy & Martial Arts ,Energy Healing ,MIndfulness & Meditation ,Tai Chi Practices ,Yoga Practices

What do you know about Qigong? To some people, it’s a lifestyle of healthy physical activities to induce relaxation and reduce stress. To others, it’s a means to cultivate the qi to promote healthy living, increase immunity against illness, and increase longevity. What Is Qigong? Qigong (also called Qi gong) is a physical exercise aimed […]

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• MIndfulness & Meditation

You’re likely reading this post because you’ve developed an interest in meditation but don’t know where to start.

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