26 October
Tai Chi is an art that exercises the mind, body, and spirit, leaving you in top form to go about your daily activities. It provides relaxation by a body conditioning exercise that employs flowing, rhythmic movements, with carefully prescribed stances and positions. As a result, it is highly recommended to keep the body in peak physical condition.
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10 February
There are many misconceptions and rumors about acupuncture. What is acupuncture? Acupuncture is a medical practice that involves the stimulation of certain points in the body by needles being inserted into the skin. It can be traced back at least 2,500 years to 100 B.C. when it was first described in Chinese writing, however, this […]
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