07 October
A chakra is simply defined as an energetic center. The Chakras are seven energetic centers of the human body. Energy flows through each of these and sometimes we have blockages or misalignments. Its origin comes from the Sanskrit language chakra meaning wheel or disc. Typically, we speak of the main seven chakras and these can be balanced!
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09 March
What you need to know about Ayurveda doshas Brief History of Ayurveda Ayurveda – Ayur (life), and Veda (knowledge) – and its practice of the connection of mind and body have been around for over 5,000 years. The Vedas – spiritual scriptures of ancient Indian culture – teach a positive and life-affirming spirituality celebrating the […]
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