Sound Baths: What Are They? When I hear the word sound bath, I think of my ear getting a soothing massage or a tiny bee playing soft classical music inside my ear. I visualize my auditory cortex light up, and my brain relax. It’s passive, and it’s calming. So I close my eyes and connect […]
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The use of crystals has become wildly popular in Western culture over the last few years. Like many other complementary and alternative medicines and practices, the use of crystals dates back to around 4000 BC. These beautiful and energetic stones connect us to the earth’s natural elements.
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The growing popularity of acupuncture therapy triggered needless acupuncture therapy, which has been favoured over regular Acupuncture. Needless Acupuncture (or meridian therapy) utilizes non-invasive techniques to stimulate the meridian points on the body to improve qi circulation in and around the body.
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The Biofield (or aura) surrounds all living things. The field is created by the working operation of the numerous parts within the body. Also, it contains detailed information about the lifestyle, health, emotions, and personality of a person
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Tai Chi is an art that exercises the mind, body, and spirit, leaving you in top form to go about your daily activities. It provides relaxation by a body conditioning exercise that employs flowing, rhythmic movements, with carefully prescribed stances and positions. As a result, it is highly recommended to keep the body in peak physical condition.
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What do you know about Qigong? To some people, it’s a lifestyle of healthy physical activities to induce relaxation and reduce stress. To others, it’s a means to cultivate the qi to promote healthy living, increase immunity against illness, and increase longevity. What Is Qigong? Qigong (also called Qi gong) is a physical exercise aimed […]
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A chakra is simply defined as an energetic center. The Chakras are seven energetic centers of the human body. Energy flows through each of these and sometimes we have blockages or misalignments. Its origin comes from the Sanskrit language chakra meaning wheel or disc. Typically, we speak of the main seven chakras and these can be balanced!
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Energy medicine utilizes the energy in the human biofield for healing purposes. It strengthens the bond between the body, mind, and spirit, promoting greater well-being and peace. Also, it fosters healing and prevents illness with interventions that can be administered at an affordable cost.
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Crystals could be useful in our everyday life. They could influence your day by giving you the much-needed positive energy.
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What is Reiki? Reiki, also known as Usui Reiki, is a Japanese healing technique that involves the use of hands on the body to transfer universal energy from a practitioner to a patient. Reiki is a form of energy therapy; this type of therapy is based around the belief that there is an unseen “life […]
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