Everyone has designated spirit guides; most of us are walking around with a train of spirit guides and don’t even know it. Spirit guides are always with us, sending us messages and working behind the scenes to put things in place for us. However, we rarely ever communicate with our spirit guides. It would be good to connect with them, listen to their messages and learn from them. They may also be good advisers that help you to avoid bad decisions. Spirit guides perform these duties and more.
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Astral projection is the term used to describe situations where you feel separated from your sleeping body and observe your body from a third-person perspective. We experience an inner kind of consciousness that comes alive when we are asleep or consciousness. Astral projection triggers a sort of out-of-body experience (OBE for short) that takes you beyond the physical plane to extraordinary realms that are otherwise unavailable to us by our physical body.
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Lucid dreaming occurs when the dreamer is aware of their dreaming state while in the dream. You can boost your mental and physical health by lucid dreaming. It can increase creativity and solve major psychological issues through their dreams.
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