Aromatherapy is a proven method of reducing the symptoms of anxiety and continues to be one of the safest and easiest treatments to use. We know that aromatherapy is highly effective, so feel free to mix and match the oils that you’d like, while adhering to your doctor’s recommendations.
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Naturopathy has been around for thousands of years and its origins are deeply rooted in Greek medical philosophies. Many people wonder how naturopathy works and what its purpose is, but before we get into that, it’s important to know and understand the body’s natural self-healing abilities. To fully understand how naturopathy works, let’s start from […]
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What you need to know about Ayurveda doshas Brief History of Ayurveda Ayurveda – Ayur (life), and Veda (knowledge) – and its practice of the connection of mind and body have been around for over 5,000 years. The Vedas – spiritual scriptures of ancient Indian culture – teach a positive and life-affirming spirituality celebrating the […]
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Homeopathy, or homeopathic medicine, is a philosophy and holistic health practice that is centered around the body’s ability to heal itself. Homeopathic practitioners (or homeopaths) use specially prepared, and highly diluted natural substances that are derived from plants, minerals, or animals.
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