• Energy Healing ,MIndfulness & Meditation ,Sound & Vibration Theraphy

Sound Baths: What Are They? When I hear the word sound bath, I think of my ear getting a soothing massage or a tiny bee playing soft classical music inside my ear. I visualize my auditory cortex light up, and my brain relax. It’s passive, and it’s calming. So I close my eyes and connect […]

• Crystals ,Empaths, Psychic & Intuitive ,Energy Healing ,MIndfulness & Meditation ,Reiki Energy Healing ,Sound & Vibration Theraphy

The use of crystals has become wildly popular in Western culture over the last few years. Like many other complementary and alternative medicines and practices, the use of crystals dates back to around 4000 BC. These beautiful and energetic stones connect us to the earth’s natural elements.

• Global Consciousness ,MIndfulness & Meditation ,Sound & Vibration Theraphy

Ecstatic Dance is one of the most therapeutical and fun forms of movement. Did you know about this type of dancing? It’s a free form, liberating, and community-oriented dance type that is becoming popular.

• MIndfulness & Meditation ,Sound & Vibration Theraphy

Binaural beats are the new go-to treatment plan for your brain health. It is referred to as a digital drug because it can be easily downloaded on your phone in an audio format.

• Chi Energy & Martial Arts ,MIndfulness & Meditation ,Sound & Vibration Theraphy

Have you ever meditated with music and felt that it was a big part of the experience?