Ecstatic Dance is one of the most therapeutical and fun forms of movement. Did you know about this type of dancing? It’s a free form, liberating, and community-oriented dance type that is becoming popular.
Read MoreBinaural beats are the new go-to treatment plan for your brain health. It is referred to as a digital drug because it can be easily downloaded on your phone in an audio format.
Read MoreHave you ever meditated with music and felt that it was a big part of the experience?
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