• Acupuncture
  • Ayurveda
  • Chi Energy, Tai Chi, QiGong, Martial Arts
  • Chinese Medicine
  • Chiropractic
  • Energy Healing / Reiki
  • Homeopathy
  • Meditation
  • Naturopathy
  • Plant-Based Nutrition
  • Psychic / Intuitive
  • Yoga

Guidance, Tips & Shared Knowledge

24 August

Have you ever meditated with music and felt that it was a big part of the experience?

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01 June

Today, despite ongoing dismissal from the scientific community, psychics are more widely accepted than ever and continue to grow in popularity. Many believe that psychics have been present throughout history within many different cultures. For example, some argue that Jesus possessed enhanced psychic senses and practiced them when speaking to God. In the 13th century, at the peak of Christianity, spirit communication was prohibited and stigmatized because religious leaders believed it directly related to the devil. 

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27 May

Here’s the truth about this ancient practice and its many benefits. If the mere mention of meditation conjures images of Buddhist monks sitting cross-legged in silence, you’re not alone. For those unfamiliar with the practice, it may seem daunting, confusing, or just plain weird. Common misconceptions and rumours often hold people back from getting started […]

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11 May

Naturopathy has been around for thousands of years and its origins are deeply rooted in Greek medical philosophies. Many people wonder how naturopathy works and what its purpose is, but before we get into that, it’s important to know and understand the body’s natural self-healing abilities. To fully understand how naturopathy works, let’s start from […]

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20 April

What is Reiki? Reiki, also known as Usui Reiki, is a Japanese healing technique that involves the use of hands on the body to transfer universal energy from a practitioner to a patient. Reiki is a form of energy therapy; this type of therapy is based around the belief that there is an unseen “life […]

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06 April

Yoga is more than just stretching and exercise. What we know of as ‘yoga’ today is a result of thousands of years of different philosophies like Hinduism, Buddhism, and Jainism being creatively merged and developed.

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09 March

What you need to know about Ayurveda doshas Brief History of Ayurveda Ayurveda – Ayur (life), and Veda (knowledge) – and its practice of the connection of mind and body have been around for over 5,000 years. The Vedas – spiritual scriptures of ancient Indian culture – teach a positive and life-affirming spirituality celebrating the […]

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04 March

You’re likely reading this post because you’ve developed an interest in meditation but don’t know where to start.

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05 January

Tai chi has been around for over 700 years and is an ancient Chinese exercise that was originally developed as a form of self-defense or martial arts. Today, tai chi is most commonly used as an exercise that involves the connection of mind, body, and spirit. Breathing, visualization, and movement are used conjunctively to work […]

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10 February

There are many misconceptions and rumors about acupuncture. What is acupuncture? Acupuncture is a medical practice that involves the stimulation of certain points in the body by needles being inserted into the skin. It can be traced back at least 2,500 years to 100 B.C. when it was first described in Chinese writing, however, this […]

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