05 July
Sound Baths: What Are They? When I hear the word sound bath, I think of my ear getting a soothing massage or a tiny bee playing soft classical music inside my ear. I visualize my auditory cortex light up, and my brain relax. It’s passive, and it’s calming. So I close my eyes and connect […]
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07 September
Binaural beats are the new go-to treatment plan for your brain health. It is referred to as a digital drug because it can be easily downloaded on your phone in an audio format.
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